Here's Wednesday's workout. Let's do a great job on some shorter-rest Free IMs.
We will start the practice with some 25s Stroke Count. We must get better at this skill (see comments from yesterday)! There's no time like the present to make this happen.
25s are pretty easy to do (compared to 50s), so I expect we are going to be firing on all cylinders to get this done with precision today! Let's get better!!
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