Monday 9 May 2016

"Six Things" …...'Coach Talk' from Colorado Springs

There are at least 6 different aspects of preparation each athlete can improve within their own training.  You've got to raise all of your levels!  You don't have to be perfect, but you must have the intention to improve!

What are those aspects?  How does the understanding of your own training -- what's good or not-so-good within your preparation -- play into your personal psychology of becoming great?

This is a motivational talk I gave at the USA Olympic Training Center in Colorado Springs in October 2014 to athletes who attended USA Swimming's "National Select Camp".  Parents, you may not have heard this type of talk before; and athletes -- you may have heard this from me, but sometimes watching on a video helps solidify the message.


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