as of 5/16:
1 Matt Limbacher 56.4
2 Wyatt Kellett 57.0
3 Ridge Altman 57.9
4 Chris Yacobacci 58.0
5 Jack Melnick 58.0
6 David Duque 58.1
7 Nick Lewis 58.7
8 Kevin Erndl 58.7
9 Rip Lyster 58.8
10 Mitch Mandigo 59.6
11 Jack Gillen 59.8
We have at least 2 guys returning next year that have been 1:00 +
We have a chance to get 15 guys under 1:00 by this time next year. Stay tough in practice and tough in with the strength training. You have almost zero chance to improve significantly in breaststroke if you neglect the strength aspect of training! Think of it like we think of kicking -- you have to improve the out of the water work.
1 Matt Limbacher 56.4
2 Wyatt Kellett 57.0
3 Ridge Altman 57.9
4 Chris Yacobacci 58.0
5 Jack Melnick 58.0
6 David Duque 58.1
7 Nick Lewis 58.7
8 Kevin Erndl 58.7
9 Rip Lyster 58.8
10 Mitch Mandigo 59.6
11 Jack Gillen 59.8
We have at least 2 guys returning next year that have been 1:00 +
We have a chance to get 15 guys under 1:00 by this time next year. Stay tough in practice and tough in with the strength training. You have almost zero chance to improve significantly in breaststroke if you neglect the strength aspect of training! Think of it like we think of kicking -- you have to improve the out of the water work.
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