It's Senior Champs time!
I haven't posted much this week because I don't need to get into the nitty gritty of "how people are doing" at practice 2-3 days out of a meet. We are ready to RACE and race FAST!
Warmups for Prelims are at 7am each morning. Plan to arrive at 6:45 on Friday morning with potentially later times to follow for the weekend. Our staff will be in touch with the athletes regarding the warmup times for the Finals sessions, which start at 5pm. Plan, initially, to arrive at 3:45, but athletes who are swimming later in the PM session may be given different instructions…. as is the usual method for us.
All athletes are expected to attend all sessions, regardless of their participation in the session (Finals should be attended by all athletes who are in Pembroke Pines…we will use the time to loosen up and stay involved in the meet).
See you at 3:30 or 4:30 today. If you need to get in at 2:30, that's fine -- let me know and I'll give you a workout.
National group athletes who are not attending the meet are training at 6pm on Friday and 8am on Saturday.
I haven't posted much this week because I don't need to get into the nitty gritty of "how people are doing" at practice 2-3 days out of a meet. We are ready to RACE and race FAST!
Warmups for Prelims are at 7am each morning. Plan to arrive at 6:45 on Friday morning with potentially later times to follow for the weekend. Our staff will be in touch with the athletes regarding the warmup times for the Finals sessions, which start at 5pm. Plan, initially, to arrive at 3:45, but athletes who are swimming later in the PM session may be given different instructions…. as is the usual method for us.
All athletes are expected to attend all sessions, regardless of their participation in the session (Finals should be attended by all athletes who are in Pembroke Pines…we will use the time to loosen up and stay involved in the meet).
See you at 3:30 or 4:30 today. If you need to get in at 2:30, that's fine -- let me know and I'll give you a workout.
National group athletes who are not attending the meet are training at 6pm on Friday and 8am on Saturday.
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