T2 National Group Practice Blog

Wednesday, 16 March 2016

Wednesday -- SR Champs Prep

Senior Champs swimmers are doing this one.  Everyone else -- you've got a strong 7000 coming atcha, get ready to rumble!


Posted by NBAC Performance at 12:40
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Blog Archive

  • ▼  2016 (125)
    • ►  June (7)
    • ►  May (12)
    • ►  April (19)
    • ▼  March (22)
      • Wednesday Practice Thoughts
      • Team IM Practice March 31 2016
      • Tuesday March 29 Backstroke-focused day
      • Weekend Report, Monday March 28
      • Wednesday Practice Report & Today's workout
      • Senior Champs Recap & Tips Moving Forward
      • Great Job at FGC Senior Champs!
      • Senior Champs Day One
      • Getting Psyched for Senior Champs!
      • Wednesday -- SR Champs Prep
      • Tuesday's practice
      • Monday March 14 2016
      • Saturday AM
      • Think like a Champion, Become a Champion
      • Wednesday Practice Plan 3/9/16
      • Tuesday Review
      • Mornings thru March 21
      • Monday Report
      • "Color Pace" Training Part 2 (with Video)
      • Orlando Pro Series Recap Day One
      • How to Turn Yourself Around
      • Tuesday Practice
    • ►  February (43)
    • ►  January (22)
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