T2 National Group Practice Blog

Tuesday, 29 March 2016

Tuesday March 29 Backstroke-focused day

We got a little backstroke for practice today!

The main set is the 6 round set on the left.  Don't be confused by the right side (that's for Erika and Michelle to look at).  Same goes for the set under the line.  

Posted by NBAC Performance at 12:42
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  • ▼  2016 (125)
    • ►  June (7)
    • ►  May (12)
    • ►  April (19)
    • ▼  March (22)
      • Wednesday Practice Thoughts
      • Team IM Practice March 31 2016
      • Tuesday March 29 Backstroke-focused day
      • Weekend Report, Monday March 28
      • Wednesday Practice Report & Today's workout
      • Senior Champs Recap & Tips Moving Forward
      • Great Job at FGC Senior Champs!
      • Senior Champs Day One
      • Getting Psyched for Senior Champs!
      • Wednesday -- SR Champs Prep
      • Tuesday's practice
      • Monday March 14 2016
      • Saturday AM
      • Think like a Champion, Become a Champion
      • Wednesday Practice Plan 3/9/16
      • Tuesday Review
      • Mornings thru March 21
      • Monday Report
      • "Color Pace" Training Part 2 (with Video)
      • Orlando Pro Series Recap Day One
      • How to Turn Yourself Around
      • Tuesday Practice
    • ►  February (43)
    • ►  January (22)
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