So….blogging is hard work and can be time-consuming. My schedule has been a little bit crazy and I haven't been able to spend time on updating this blog. I will be getting back to it through, so please check in periodically. The end of this week and this weekend will prove to be the time I need to post some more updates.
As for today's practice, you can expect a combined practice…with a set that looks like either this:
4x200 plus 1x600
4x150 plus 1x450
4x100 plus 1x300
4x50 plus 1x150
or it's little cousin:
3x200 plus 3x100
3x150 plus 3x100
3x100 plus 3x100
3x50 plus 3x50
It will be awesome. See you there! If you haven't heard, Derek can't make it today - so be there at 3:45.
As for today's practice, you can expect a combined practice…with a set that looks like either this:
4x200 plus 1x600
4x150 plus 1x450
4x100 plus 1x300
4x50 plus 1x150
or it's little cousin:
3x200 plus 3x100
3x150 plus 3x100
3x100 plus 3x100
3x50 plus 3x50
It will be awesome. See you there! If you haven't heard, Derek can't make it today - so be there at 3:45.
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