T2 National Group Practice Blog

Wednesday, 27 April 2016

Wednesday

Some of our National group will do this one (10x --150 Fast/150 easy)
And some will do this (10x -- 2x75 Fast/1x75 easy)



Posted by NBAC Performance at 12:23
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  • ▼  2016 (125)
    • ►  June (7)
    • ►  May (12)
    • ▼  April (19)
      • Wednesday
      • Tuesday's April 26 2016
      • Weekend MAC Meet
      • Doing well in practice & knowing it
      • Tuesday 4.19.16 Practice Review
      • Monday Practice Report
      • Tuesday Practice
      • Monday Afternoon
      • Saturday Practice report
      • IM Training / Racing Tips
      • Wednesday Review and Video
      • Wednesday Practice & Tuesday Practice Notes
      • Tuesday April 12 practice
      • Muscle Groups used in Swimming Strokes
      • Wednesday, Thursday, & Friday report (April 7-8)
      • The Learning Process
      • Tuesday Report
      • Tuesday April 5
      • Monday April 4 practice
    • ►  March (22)
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